A Big Fat Frittata

Remember a few years back there was an advertising campaign for eggs? The slogan was 'eggs: fast food and good for you', I remember thinking 'yeah, who doesn't know that', but in reality, I often forget that if I'm short on inspiration, time or energy then a frittata makes for a immensely satisfying supper. This one in particular, taken to delicious heights with chilli and chorizo.

What you need:

A little olive oil (for frying)

Around 100g (or more) chorizo

1 garlic clove (pressed)

1 green chilli finely sliced (seeds removed)

4 Eggs

1 handful of parsley

Salt and pepper

100g (or there abouts) strong grated cheddar

What you do:

Cut the chorizo into rounds and fry in the olive oil until it releases it's own orange juice oils. Add the garlic and fry it for a little bit. Add the chilli for mere moments to suck up some juice.

Break the eggs and whisk them in a bowl and season with the salt and pepper, and add most of the parsley, (keep a little parsley back for a pretty garnish). Tip into the pan with the chorizo and give it a jiggle. Put the grated cheese on top and cook the frittata away until it starts to set. Then move it to the grill and continue cooking. Transfer to a plate and top with the remaining parsley. Eat with bread and butter, maybe.